Explosive Hockey Development - Summer 2022 Programs - U8/U9 (2014/2015/2016) Summit Centre Hockey
- Individual Fees
- Regular 299.0 + 5.0% GST
Explosive Hockey Development Summer Camps are aimed to provide a positive experience for players looking to "shake the rust off" or to get a jump start to the upcoming hockey season! Whether you have taken some time off during the summer or played right through the spring/summer months, our programs ensure that you are ready for your hockey season and/or team tryouts. The programs will involve a number of key hockey attributes including power skating, power, puck control skills, passing, and shooting. Our trained coaches will ensure that each participant is provided with equal coaching time, proper correction, and a positive experience!
Each day, in addition to the 1 hour on ice component, each participant will receive 1 hour of dryland training with Bolt Fitness (on site at Summit). The dry land component will focus on off ice conditioning including running, sprints, lateral strength skills, plyometrics, among others.
Each day will have the following:
- 3:00pm - 4:00pm - 1 hour ice time
- 4:00pm - 4:30pm - Undress from hockey equipment and snack
- 4:30pm - 5:30pm - Dryland Training with Darryl Buhler from Bolt Fitness (on site at Summit Centre)
- 5:30pm - Parent pickup
*EXCEPTIONAL 2017 Birth Years will be considered - Please contact us directly for registration.